Wholesome Seed & Nut Cracker Mix

 

Good Source of Fibre . Gluten Free . Keto Friendly

Enjoy delicious, freshly baked crackers with the FreshLife Seed & Nut Cracker Mix.

Made with nutritious, wholesome seeds and almonds, these crackers make a tasty, all-natural snack. Packed full of fibre, they're also gluten free and keto friendly!

Perfect served together with your favourite cheeses, chutneys and dips.

Just add: Oil & water

ALLERGEN STATEMENT:

Contains sesame, almond.
May contain milk, soy, peanut, other tree nuts, lupin.

INGREDIENTS:

Seeds (76%) (linseed, sunflower seeds, sesame seeds, pumpkin seeds), almonds (15%), psyllium husk, salt.

WHAT YOU’LL NEED:

  • 1½ Tbsp vegetable oil

  • ¾ cup (187ml) boiling water

  • Sprinkle of sea salt or chilli flakes (optional)

Preparation time: 15 minutes
Baking time in oven: 50 minutes
Makes: 9 serves

METHOD:

Preheat the oven to 150°C (Bake)

  • In a large bowl, mix together the Seed & Nut Cracker Mix, oil and water. The mixture will be wet at first but will thicken up quickly. Divide dough ball into two equal portions.

  • Place one portion onto a sheet of baking paper, add another sheet of baking paper on top and use a rolling pin to spread the mixture as thinly and evenly as possible. Aim for one seed thickness! Repeat with the second portion.

  • Transfer onto two baking trays. Remove the top layers of baking paper. Sprinkle with salt or chilli if using.

  • Bake in the lower half of the oven for 45-55 mins or until golden brown. Switch the trays mid-way through cooking.

  • Turn off the oven and allow crackers to cool and dry out for 15 mins before transferring to a wire cooling rack. Once cool, break into pieces and store in an airtight container.

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Sarah BlazeyGluten Free, Mixes