Resources have been kindly provided by Nuts for Life, an initiative of the Australian nut industry. Their team of dietitians work closely with health professionals, government, and other bodies to improve the nutritional reputation of nuts. Inspiring people to enjoy a healthy handful of nuts every day.
What does a 30g serve of nuts look like?
Nuts for Life | Australian Nuts for Nutrition & Health
A healthy handful (30g) of nuts each day supports good health. But what does a 30g serve of nuts actually look like?
https://www.nutsforlife.com.au/resource/what-does-a-30g-serve-of-nuts-look-like/
Storing nuts
Nuts for Life | Australian Nuts for Nutrition & Health
Did you know that, as with all fresh produce, nuts are best stored cold? Here’s some more tips on how to store nuts.
https://www.nutsforlife.com.au/culinary-resources/storing-nuts/
10 Ways to enjoy nuts every day
Nuts for Life | Australian Nuts for Nutrition & Health
Need some out-of-the-box inspiration for incorporating more nuts into your day? Check out these ideas!
https://www.nutsforlife.com.au/culinary-resources/10-ways-to-enjoy-nuts-every-day/
Nuts and gut health
Nuts for Life | Australian Nuts for Nutrition & Health
What role do nuts play in gut health?
https://www.nutsforlife.com.au/resource/nuts-and-gut-health-2/